Contrast Therapy: Sauna + Cold Plunge
Private rentals for solo sessions, date nights, small groups, and seasonal events.
231 York St., Portland, ME
Private Sauna & Cold Plunge
$80 | 60 minutes
Your own private sauna + cold plunge experience for one or two people. Move between heat and cold at your own pace, then rest, read, meditate, or simply slow down.
Additional hour: $60
Solo add-on: customized 20-minute guided deep stretch before your session. $25
Snacks + refreshments available.
Date Night
$160 | 2 hours for two
A private evening to sauna, cold plunge, relax, and spend uninterrupted time together. Enjoy a candlelit atmosphere with fresh flowers (you can take home with you!) and a curated playlist to set the mood. Two hours give you space to move slowly, settle in, and enjoy the experience without feeling rushed.
Snacks + refreshments available.
Additional hour: $40
Small Group Rentals
Starting at $100 | 60 minutes
Private sauna + cold plunge rentals for groups of 3–10. Perfect for birthdays, celebrations, friends’ nights, or simply spending time together in a different way.
Snacks + refreshments available.
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