Immunity Boosting Turmeric Chicken Soup

A Cozy Choice for Chilly Days

When you're in the mood for a comforting meal on a cold day, look no further than this creamy chicken and vegetable soup. It's a delightful blend of hearty ingredients and robust flavors, making it a delightful choice for anyone craving a bowl of warmth. This recipe is not only delicious but also incredibly simple to prepare, whether you're a seasoned chef or a newcomer in the kitchen.

A Versatile and Healthy Chicken Soup

This chicken soup recipe is not only delicious but also versatile, fitting into various dietary preferences such as paleo, keto, AIP, and whole30.

The foundation of this soup is a classic chicken soup, elevated with the vibrant flavors of turmeric, ginger, parsley, and kale. These additions not only provide a burst of antioxidants but also enhance the overall nutritional value and taste.

Warm up with a bowl of this creamy chicken and vegetable soup and enjoy the goodness it brings, perfect for those chilly days when comfort food is a must.

Ingredients:

  • 1 tbsp avocado oil
  • 1/2 small yellow onion, finely diced
  • 2 large carrots, peeled and chopped
  • 1 large parsnip, peeled and chopped
  • 3 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 lb boneless, skinless chicken breasts, chopped
  • 2 tsp dried parsley
  • 1 tsp ground turmeric
  • 1/2 tsp black pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp sea salt (to taste)
  • 3 cups chicken bone broth
  • 2/3 cup full-fat canned coconut milk
  • 1 small head kale, chopped

Instructions:

  1. Heat 1 tbsp of avocado oil in a large pot over medium heat.
  2. Add the finely diced onion and sauté until it becomes translucent, which should take about 3-4 minutes.
  3. Add the chopped carrots, parsnips, celery, and minced garlic to the pot. Sauté these vegetables until they start to soften, which usually takes about 5-6 minutes.
  4. Stir in the chopped chicken, dried parsley, ground turmeric, black pepper, ground ginger, and sea salt. Cook until the chicken begins to brown, approximately 4-5 minutes.
  5. Pour in the chicken bone broth, which will infuse the soup with rich flavor. Bring the mixture to a gentle simmer.
  6. Once simmering, add the full-fat canned coconut milk. This creamy addition will give your soup a luxurious texture and a delightful hint of coconut flavor.
  7. Toss in the chopped kale. As it wilts in the hot soup, it will add a vibrant green color and a boost of nutrients.
  8. Let the soup simmer for about 15-20 minutes to allow all the flavors to meld together beautifully.
  9. Taste the soup and adjust the seasoning with more sea salt if needed.
  10. Ladle your creamy chicken and vegetable soup into bowls, and enjoy this heartwarming meal that's perfect for any chilly day.

With its creamy texture and well-balanced flavors, this soup is sure to become a new favorite in your kitchen. Whether you're serving it to family or enjoying it as a comforting solo meal, it's a delightful way to warm up and nourish your body and soul.

Recipe Source: Roasted Root

Administrator January 4, 2024
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