Leah's Personal Training Philosophy and Services

At the core of Leah's training philosophy lies functional fitness. She believes in exercises and movements that mirror real-life scenarios, ensuring clients grow stronger, more agile, and fully prepared for everyday challenges. Whether someone is taking their first step into fitness or is an experienced athlete, Leah tailors her approach. She strives to understand individual goals, concerns, and unique needs, ensuring every session is not only effective but also enjoyable.

Leah offers a boutique gym experience. Instead of navigating through crowded spaces, clients get to train in an environment that's serene, focused, and exclusively tailored for them. With Leah, it's not just about physical exercises; she designs comprehensive programs focusing on overall well-being, ensuring clients aren't just training but transforming.

Leah is Certified through the National Academy of Sports Medicine (NASM)

Where Clients Can Train With Leah

Swan Studio, Westbrook, Maine (Tuesday through Friday): 

Swan Studio is a beacon of community and personal growth. Here, clients are enveloped in an atmosphere that promotes mental, emotional, and physical nurturing. Leah ensures her clients find camaraderie, motivation, and an environment that pushes them to break boundaries and exceed personal limits.

Elevate Athletics, Scarborough, Maine (Monday mornings): 

Elevate is a vibrant hub of energy and determination. Every corner of this space buzzes with the enthusiasm of individuals on their fitness journey. With state-of-the-art equipment and a radiant ambiance, Leah brings her unmatched expertise here, ensuring clients immerse themselves in a thrilling fitness experience they won't find anywhere else.

In-Home Sessions, Portland, Maine: 

For those seeking the epitome of convenience without sacrificing the quality of their training, Leah offers in-home sessions in Portland. She adapts to your space, ensuring you receive a top-tier workout experience tailored to your unique environment. Whether you're looking for privacy convenience, or simply prefer the comfort of your own home, Leah delivers an exceptional and personalized fitness journey right to your doorstep.